Our newly refurbished studio in the heart of West Moors is the perfect place to come and get the benefits of Pilates. The Studio has been designed to create a calm and relaxing feel within a safe and private environment. It's a lovely space to come and spend an hour of your precious time to dedicate to yourself learning the amazing work of Joseph Pilates.
Offering mixed ability classes with small equipment, you are guaranteed to feel relaxed and strong after your session.
Contact us now via email, text or Facebook to reserve your space.
We offer Pilates classes at all levels and for all goals. We use small equipment in some of the lessons to aid with core connection and body awareness. It helps us to really concentrate on our body alignment, which is a key Principle of Pilates. Our classes flow from one exercise to the next with careful planning done ahead of time to make sure that all planes of movement are used and to help each participant progress to new exercises and harder levels of each exercise.
Contact us today if you need help picking a class.
We offer private classes on a one to one basis or a two/three to one basis if you and a friend/s wanted to come together and split the cost. Private classes are beneficial for those who are either new to Pilates and want to have some one on one time with Charlotte to get more confidence with the basics of Pilates, or great for those who would like more of a challenge and more of a bespoke workout. Charlotte will find out your goals and exercise ability beforehand and put together a plan to ensure you achieve your goals within a realistic time-frame.
Contact us today if you feel you would benefit from private classes.